#EmptyShelf17 #18 Big Girl by @mskelseymiller

#EmptyShelf17 #18 Big Girl by @mskelseymiller

Big Girl: How I Gave Up Dieting and Got a LifeBig Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller
My rating: 5 of 5 stars

I started reading this last week & just finished today. There’s a great mix of humour & vulnerability in this book, with a whole lot of it touching a closer to home than I expected. It’s a reminder that leaving the non-functioning ‘miracle of dieting’ & taking another way is not easy, requires thought, preparation, support and a willingness to experiment – and overall – to stop waiting for ‘the perfect moment’ or ‘the perfect life’ and find a way through everyday life (a point which I feel I’m at some days!).

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drbexl
Life Explorer, HE/learning, Christian, cultural history, WW2 posters: Keep Calm & Carry On, digital world, coach, ENFP, @digitalfprint, @ww2poster

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