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Life(style)

The Bank Cook by @HJulienne

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Thank you so much to Hortense, as this special parcel arrived in the post last week. I enjoyed watching Hortense’s experiments with food over Lent last year, and it’s wonderful to see the care and attention that she has poured into this book – as her ‘about’ page indicates “I hope that the quality of the work done within the pages will make the user feel valued and loved”. There are lots of great hints and tips as to how to make the budget stretch (on as little as £5 week), with lots of little tips regarding nutrition (although p17, I’m still not taking up celery!!). Thankfully, I am fed my main meal most days during term-time, but there’s some ideas here I want to try – particularly nice looking Vegan Chilli Con Carne on p26, though I’m not sure I need a Scotch Bonnet pepper! Well done Hortense, don’t stop inventing!

Download a PDF copy of the book, and consider giving food alongside your weekly shop, or if, like I do, you don’t do big shops often, consider donating to The Trussell Trust, and they can buy what they need!

By admin

Dr Bex Lewis is passionate about helping people engage with the digital world in a positive way, where she has more than 20 years’ experience. She is Senior Lecturer in Digital Marketing at Manchester Metropolitan University and Visiting Research Fellow at St John’s College, Durham University, with a particular interest in digital culture, persuasion and attitudinal change, especially how this affects the third sector, including faith organisations, and, after her breast cancer diagnosis in 2017, has started to research social media and cancer. Trained as a mass communications historian, she has written the original history of the poster Keep Calm and Carry On: The Truth Behind the Poster (Imperial War Museum, 2017), drawing upon her PhD research. She is Director of social media consultancy Digital Fingerprint, and author of Raising Children in a Digital Age: Enjoying the Best, Avoiding the Worst  (Lion Hudson, 2014; second edition in process) as well as a number of book chapters, and regularly judges digital awards. She has a strong media presence, with her expertise featured in a wide range of publications and programmes, including national, international and specialist TV, radio and press, and can be found all over social media, typically as @drbexl.

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