Part of today’s Lent reading with Brian Draper “First, whenever we achieve success, we change the goalposts. (You hit your sales target, so you increase your sales target…) So it seems always out of reach. And when happiness lies on the far side of success, your brain never gets there.
But the main issue (as neuroscience now suggests) is that our brain works best the other way around: when we experience positivity in the present, we perform significantly better than if we’re “negative, neutral or stressed”. Intelligence rises, creativity rises, energy levels rise, when we’re assured and content to start with.”
drawing from Shawn Anchor, as summarised in this TED talk:
Dr Bex Lewis is passionate about helping people engage with the digital world in a positive way, where she has more than 20 years’ experience. She is Senior Lecturer in Digital Marketing at Manchester Metropolitan University and Visiting Research Fellow at St John’s College, Durham University, with a particular interest in digital culture, persuasion and attitudinal change, especially how this affects the third sector, including faith organisations, and, after her breast cancer diagnosis in 2017, has started to research social media and cancer. Trained as a mass communications historian, she has written the original history of the poster Keep Calm and Carry On: The Truth Behind the Poster (Imperial War Museum, 2017), drawing upon her PhD research. She is Director of social media consultancy Digital Fingerprint, and author of Raising Children in a Digital Age: Enjoying the Best, Avoiding the Worst (Lion Hudson, 2014) as well as a number of book chapters, and regularly judges digital awards. She has a strong media presence, with her expertise featured in a wide range of publications and programmes, including national, international and specialist TV, radio and press, and can be found all over social media, typically as @drbexl.