[VIDEO] Shawn Achor: The happy secret to better work

Part of today’s Lent reading with Brian Draper “First, whenever we achieve success, we change the goalposts. (You hit your sales target, so you increase your sales target…) So it seems always out of reach. And when happiness lies on the far side of success, your brain never gets there.

But the main issue (as neuroscience now suggests) is that our brain works best the other way around: when we experience positivity in the present, we perform significantly better than if we’re “negative, neutral or stressed”. Intelligence rises, creativity rises, energy levels rise, when we’re assured and content to start with.”

drawing from Shawn Anchor, as summarised in this TED talk:

happiness-advantage small-changes