On May 21st 2006, I ran my first long-distance timed-event, the BUPA Manchester Great Run, in typical Mancunian weather (rain!). When I signed up for the event in January, I’d never run more than 2k, and that was all on the treadmill, but I thought I’d treat myself on the first anniversary of coming to Manchester (yes, I moved up 21st May 2005)! I aimed to complete it in under 1.5 hours…
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