Non Gamstop CasinosCasinos Not On GamstopNon UK Casinos 2025Non Gamstop Casinos UKNon Gamstop Casino

Dr Bexl Revamp

Karate: Wado Ryu Kata Pinan Nidan

This is what I’ve been trying to learn this morning. My brain keeps getting stuck after the fourth move:

kata-1

Want to share this...?
Tagged

2 Responses

  1. Pingback: drbexl.co.uk | I know Karate….
  2. Pingback: drbexl.co.uk | Karate: Pinan Shodan

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Great finds

Tags
#AdventBookClub #BigRead13 #BigRead14 #BreastCancer #DigitalParenting #EmptyShelf Artist Blended Learning Blogging Book Review Charity & Social Action Christian CODEC Conference Contemporary Relevance Digital Digital Literacy Digital Living Facebook Graphic Design history Keep Calm and Carry On Learning MOOC Poster Posters Propaganda Radio Interview Raising Children in a Digital Age Recent Find Second World War Social Media Speaker Subverted Poster Teaching & Learning Tearfund TFbloggers THE Travel & Adventure Twitter Uganda University of Winchester Winchester Workshop YouTube
Facebook Twitter Youtube Instagram Tiktok Pinterest
Creative Commons Licence
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.