Today is 6 months to the day since I went to visit the Dr to query a possible lump in my breast. I’m now onto week 2 out of 9 of the second chemotherapy drug – #Paclitaxel. I had hoped initially that I wouldn’t need the cold cap for this drug (especially as I have to have it every week), as I thought hair grew back … but the potential side effects still include hair loss (others who’ve had it, their eyebrows/eyelashes have fallen out 3-4 weeks after finishing treatment, so still got that to look forward to!). So… I’m sticking with cold capping!

Wig Styling

I picked up a wig on the first day that I had chemo, although I wasn’t quite sure about it, and knew that if I was going to wear it, it would need cutting into shape! My hair has actually been holding on really well – back to that in a minute – but I contacted My New Hair, a charity run by Trevor Sorbie, and last week I managed to have an appointment with Vince.

I was invited to the Manchester salon, a friend came with me, we were given hot drinks (lovely hot choc), before being taken in front of a mirror. We were offered the option to be screened off, but it’s all part of the experience right… I had an hour with Vince, and in that time he was able to sort out two wigs. He was great at giving advice, cheerful and chatty, and at the end, here I am in my newly styled wig:

Thanks to Vince for styling my wig. Looks completely different! #cancerlife #chemotherapy #trevorsorbie

A post shared by Bex Lewis (@drbexl) on I wore that wig for the rest of the afternoon … I kept moving it around quite a bit (and it was better once a wig cap was underneath), but should my hair fall out, I now feel like I’ve got a couple of options!

Cold Capping: What is it, and does it work?

Within the Facebook groups, there are always those debating whether to cold cap or not! Cold capping basically freezes the hair follicles to seek to stop hair loss, or as the American Cancer Society puts it:

Scalp hypothermia is cooling the scalp with ice packs or cooling caps (cold caps) for a period of time before, during, and after each chemotherapy (chemo) treatment to try to prevent or reduce hair loss…. The theory behind scalp hypothermia is that the cooling tightens up or constricts blood vessels in the scalp. This constriction is thought to reduce the amount of chemo that reaches the cells of the hair follicles. The cold also decreases the activity of the hair follicles and makes them less attractive to chemo, which targets rapidly dividing cells. This could reduce the effect of chemo on the follicle cells and, as a result, prevent or reduce hair loss from the scalp.

As you can see from here, the same day as I had the wig fitted, my hair is hanging on well (having cut it into a pixie cut the week that I was diagnosed):

It’s not got a lot of shape, because one is told to leave cold capping hair alone, but even the nurses are amazed at how little hair I’ve lost. People are always asking if cold capping works, and doctors apparently expect it to work for around 50% of those who try it, and regard 20-50% hair loss as a success!

Cold Capping Tips

There are a number of things that one can do to improve the change of success with cold capping, as mine has so far! It appears that one of the reasons my cold capping has worked so well is because my hair is quite thin/fine so the cold cap fits well, but here’s what I have done:

To be honest, the first time I used the cold cap, it was because I wanted to be able to say I’d tried, then I kind of hoped my hair would fall out, and then I’d just get on with the chemo! Should I ever get a recurrence, I probably won’t bother – mostly because of the extra time involved, but I’m so deeply invested now …

Looking after Cold Capped Hair

Part of the reason my hair looks pretty flat and lifeless, is that we’re recommended to do as little as possible with hair. The recommendation to wash only a couple of times a week, but I’ve:

I still see strands of hair falling out, but nothing much!


So Friday 9th February was Chemotherapy number 5 (number 2 of 3 in this round of paclitaxel). I get an hour of infusion each time, with a range of pre-meds… Apparently 1: 8mg of steroids, 2: 4mg of steroids, 3: 0mg of steroids – so maybe next week I won’t have a sleepless night the day after chemo (on top of not good sleep the night before), otherwise it’s a range of anti-indigestion (nothing’s quite hitting that) and antihistamines (why I can’t drive home as = drowsy).

Suzanne has been alongside from the start, and was great to have her company again, as well as a surprise visit from Emma, who had a meeting on site! There’s only supposed to be one visitor per patient on the chemo ward, but thankfully this seemed OK for a while!

Good to have good company for #chemotherapy #cancerlife … surprise visit from Emma as well as the lovely Suzanne giving lifts and chatting!

A post shared by Bex Lewis (@drbexl) on Always a look of relief on leaving:

We’re going home, we’re going home … #chemotherapy

A post shared by Bex Lewis (@drbexl) on After Chemo

I was told that the effects of chemo would be cumulative, and I’m certainly feeling increasingly fatigued (not just tired), indigestion meds not really working (we have one more drug to try apparently), an overactive digestive system (though very grateful for no dizziness/nausea), random aches and pains stabbing at the body (but not enough to need pain killers), peripheral neuropathy, a mix of sleeplessness and long-sleeps is my survival tactic, although I’m debating doing short chunks of thinking on my research over the next few weeks, but meantime – enjoying the kitchen planning!

Unlike EC, where I was dizzy for the first week afterwards, I made it out to Aldi the day after to do some shopping (lovely steroid flush there):

Rocking it out in Aldi ..

A post shared by Bex Lewis (@drbexl) on On the Sunday, I managed to attend the final session of TEDx Manchester (thanks Herb for the ticket), which I hadn’t expected:

Thanks – made it to the last session of #tedxmanchester. Super tired but looking forward to couple of hours of normality/brain stimulation. #cancerlife

A post shared by Bex Lewis (@drbexl) on And today, continuing my pursuit of fresh air, we slowly ambled our way round Lyme Park:

Checking out Mr Darcy’s home. #freshair (very fresh), #cancerlife #walking

A post shared by Bex Lewis (@drbexl) on Cancer: it’s not sexy, it’s not glamorous, it’s boring, tedious and takes a big chunk out of your life – and the effects don’t stop when the chemo stops! Here’s to 3/9 this coming Friday, this time accompanied by one of my longest term friends (seen at Lyme Park) – we met in the first lesson of History A-Level!

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